How to be Happy, a Buddhist perspective –
with Adrienne Weiss

Meditation Course starting with

Free Public Talk on Tuesday 15 September | 19.00-20.30h

We all want to be happy and free from painful feelings, and each day we do what we can to feel better. So why haven’t we found the lasting happiness we seek ?

Authentic happiness is a state of mind, and according to Buddha and cannot be found outside the mind. Each of us has the potential to experience the deep joy we long for.

In this free talk you’ll learn how to cultivate peaceful, positive states of mind, recognise the habits that block happiness, and discover how to choose true happiness – each day and every moment.

Admission: Free | Donations welcome :)

This free public talk is a followed by a 3-weeks  series of Tuesday meditation classes. You can book for the public talk  and/or meditation course at a special discount below.

Follow up 3-class series on How to Be Happy, a Buddhist Perspective:

Sept. 22: Why We Get Triggered – Understanding the Actual Source of Unpleasant Feelings
Sept. 29: Why We Never Feel Satisfied – Escaping the “I’ll Be Happy When…” Mindset
Oct. 06: Seeing Beyond the Story – Freeing ourselves through Buddha’s liberating Wisdom

Kadampa Meditation Centre Netherlands
Spaarndammerstraat 32-Hs
1013 SW  Amsterdam
meditationinamsterdam.nl
info@kadampanederland.nl