Meditation for families: Overcoming Anger
Overcoming Anger
Saturday 18 October | 11:00 – 12:00
Venue | KMC Netherlands: Spaarndammerstraat 32 HS, 1013 SW, Amsterdam.
Meditation for families with Kelsang Gyalpo.
The first thing heard from those who begin to practice Dharma and meditation later in life is: “Hey, I wish I had started doing this when I was younger!” Learning to control the mind and develop a meditation practice early in life is immeasurably beneficial.
These classes include discussions relevant to children’s everyday experiences, a short chanted prayer, story-telling, and crafts. Children will be gently guided through relaxing meditations, giving them techniques to gain confidence, concentration and consideration for others.
A great way to introduce ourselves and our dearest ones to meditation. we will have soon fun activities, meditation and build connections with other like minded people .
Everybody welcome!
With Kelsang Gyalpo
Kelsang Gyalpo is a Buddhist monk from Ireland who has been practising and teaching Kadampa Buddhism for many years. Across the globe, he has helped many students in their spiritual lives through sharing wisdom with clarity and practical experience.
10:00 – 11:15 | Session 1: teaching and guided meditation
11:15 – 11:45 | Break with drinks and snacks
11:45 – 13:00 | Session 2: teaching and guided meditation
Cost
€13 | For Non-members
Free | Members
When you book, please inform us the ages of the participants, thanks!
