Half day Course
Daily Happiness - Enjoying a Regular Meditation Practice
Saturday 11 October | 10:00 – 13:00
Venue | KMC Netherlands: Spaarndammerstraat 32 HS, 1013 SW, Amsterdam.
Half-Day Course with Adrienne Weiss.
According to Buddha, the potential for true happiness lies within. Yet unless we learn to regularly access and develop this potential, we will not be able to fully enjoy the deep peace and happiness each of us is capable of. During this half day course, we will learn the best methods for setting up a daily meditation practice, how to overcome obstacles to practice, and learn time honored methods for how we can fully integrate our formal training in meditation into every aspect of our lives. Suitable for newcomers or for those wishing to go deeper with an already established practice.
Everybody welcome!
With Adrienne Weiss
Adriannne is a meditation teacher from Kadampa Meditation Center NYC, known for her clear, practical approach to Buddhist teachings.
10:00 – 11:15 | Session 1: teaching and guided meditation
11:15 – 11:45 | Break with drinks and snacks
11:45 – 13:00 | Session 2: teaching and guided meditation
Cost
€30 | Regular price
Free for Members
