This inspiring and uplifting half daycourse will explore sublime and powerful methods for developing an unshakeable sense of self-confidence. Drawing on the wisdom of ancient Buddhist masters, we will explore refreshing, uplifting ways of relating to ourself, our experiences and our world. By training our mind to think differently we can enjoy an authentic, steady self-belief, even in the face of criticism, set-backs and failure.

In this half day course will understand methods to let go of our inhibiting insecurities and instead identify with our potential.

This authentic self confidence naturally empowers us in all our activities.  We will explore how to integrate this self confidence into our life and in particular how to use it to bring about the deeper changes that we long for.

We will look at how we can use Buddhist meditation to develop authentic and stable self confidence based upon our spiritual potential – something that is indestructible and innate within each of us.  In this way we begin to be the confident, joyful, loving person we truly wish to be.

Gen Dragpa teaches in a lighthearted and relatable way, emphasizing integrating Buddha’s practical wisdom into our busy daily lives.