Enquiry
New Year, New You
Saturday 10 January | 10:00 – 13:00
Half-Day Course with Adrienne Weiss.
The new year often comes with big plans — but authentic change starts in the mind. In these down-to-earth sessions, you’ll learn practical meditation techniques that bring clarity, calm, and joyful energy into your daily life. Start the year with a new perspective and easy to apply tools that will help you become the person you wish to be. Perfect for anyone in Amsterdam ready for a fresh start.
Venue | KMC Netherlands: Spaarndammerstraat 32 Hs, 1013 SW Amsterdam
Everybody welcome!
Speaker
Adrienne WeissKadampa TeacherAdriannne Weiss is a meditation teacher from Kadampa Meditation Center NYC, known for her clear, practical approach to Buddhist teachings.
Hourly Schedule
- 10:00 - 11:15
- Session 1
- Teaching and guided meditation
Speakers:
Adrienne Weiss
- 11:15 - 11:45
- Break
- Drinks and snacks
- 11:45 - 13:00
- Session 2
- Teaching and guided meditation
Speakers:
Adrienne Weiss
Adrienne Weiss
Kadampa Teacher
Adriannne Weiss is a meditation teacher from Kadampa Meditation Center NYC, known for her clear, practical approach to Buddhist teachings.
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Who can join?
Anybody can join, meditation can be practiced by everybody regardless of faith, or previous experience.
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What to bring?
Just show up, there is no need to bring anything.
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What is meditation?
Meditation is a mental activity that creates inner peace and tranquility, through following specific guidance.
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What are the benefits of meditation?
Meditation has limitless potential to produce benefits, but the most common are: 1) Reduce Stress - Experience a calm mind & reduce mental tension and anxiety; 2) Find Inner Peace - Improve your sense of well-being & experience real happiness; 3) Benefit Others - Develop a positive outlook and caring attitude to others.
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What is the purpose of meditation?
The purpose of meditation is to cultivate positive mental states and overcome negative habits. Through meditation we learn that happiness is a state of mind and that the real source of happiness lies within, not in external situations.