Enquiry
Free Meditations in the Westerpark
Saturday 27th of June 2026 | Save the Date!Â
Join us for FREE meditations in the Westerpark. This is a wonderful opportunity to enjoy the beautiful Westerpark and get a taste or the inner peace that meditation can bring.
Please meet us at KMC Netherlands , Spaarndammerstraat 32HS, 1013 SW Amsterdam.
Meeting times are 11.00 and 12.30 (please try to be on time)
From there we wil walk to the Westerpark where Adrienne will guide the meditations. There will be time for reflection, meditation and informal discussion.
Iedereen welkom! / Everyone welcome!
Speaker
Adrienne WeissKadampa TeacherAdriannne Weiss is a meditation teacher from Kadampa Meditation Center NYC, known for her clear, practical approach to Buddhist teachings.
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Who can join?
Anybody can join, meditation can be practiced by everybody regardless of faith, or previous experience.
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What to bring?
Just show up, there is no need to bring anything. Picknickblanquet or towel if you wish. Important to bring water because of the heat. There is a fountain with drinking water to refil.
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What is meditation?
Meditation is a mental activity that creates inner peace and tranquility, through following specific guidance.
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What are the benefits of meditation?
Meditation has limitless potential to produce benefits, but the most common are: 1) Reduce Stress - Experience a calm mind & reduce mental tension and anxiety; 2) Find Inner Peace - Improve your sense of well-being & experience real happiness; 3) Benefit Others - Develop a positive outlook and caring attitude to others.
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What is the purpose of meditation?
The purpose of meditation is to cultivate positive mental states and overcome negative habits. Through meditation we learn that happiness is a state of mind and that the real source of happiness lies within, not in external situations.