Enquiry
Series: Dealing with Difficult People
Dealing with Difficult People, Understanding the real problem and how to solve it
Four-Class Series (join individual class or whole series)
Tuesdays | 19:00 – 20:30h
Oct. 20: – What is the real source of irritation and anger?
Discover why certain people trigger us so strongly and how understanding our reactions is the first step to freedom.
Oct. 27: How to Stop Taking Things Personally
Learn practical methods to stay confident and balanced when faced with criticism, blame, or difficult behaviour.
Nov. 3: Learning to be Proactive in the Face of challenges
Develop the inner space to choose wise responses instead of being controlled by anger, frustration, or hurt feelings.
Nov. 10: Change the Relationship by Changing Yourself
Explore how transforming your own mind can improve even the most challenging relationships and bring lasting peace.
These classes are suitable for both beginners and more advanced practitioners of meditation. No prior experience is required – everyone is welcome!
Adrienne is a experienced meditation teacher known for her clear, practical approach to Buddhist teachings.
SPECIAL OFFER: Try your first meditation class for free! If you would like to try out a first meditation class for free, there is no need to book. Just drop-in 15 minutes before the start of the class to register.
For returning students, the fee is €15.00/ class (or €55.00 for a 5 class-pass) | Members: free | Please book below.
Everybody welcome!
Venue | Kadampa Meditation Centre Netherlands
Spaarndammerstraat 32 Hs, 1013 SW Amsterdam
Speaker
Adrienne WeissKadampa TeacherAdriannne Weiss is a meditation teacher from Kadampa Meditation Center NYC, known for her clear, practical approach to Buddhist teachings.
Hourly Schedule
- 19:00 - 20:30
- Tuesday 20.10
- What is the real source of irritation and anger?
Speakers:
Adrienne Weiss
- 19:00 - 20:30
- Tuesday 27.10
- How to Stop Taking Things Personally
Speakers:
Adrienne Weiss
- 19:00 - 20:30
- Tuesday 03.11
- Learning to be Proactive in the Face of challenges
Speakers:
Adrienne Weiss
- 19:00 - 20:30
- Tuesday 10.11
- Change the Relationship by Changing Yourself
Speakers:
Adrienne Weiss
Adrienne Weiss
Kadampa Teacher
Adriannne Weiss is a meditation teacher from Kadampa Meditation Center NYC, known for her clear, practical approach to Buddhist teachings.
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Who can join?
Anybody can join, meditation can be practiced by everybody regardless of faith, or previous experience.
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What to bring?
Just show up, there is no need to bring anything.
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What is meditation?
Meditation is a mental activity that creates inner peace and tranquility, through following specific guidance.
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The benefits.
Meditation has limitless potential to produce benefits, but the most common are: 1) Reduce Stress - Experience a calm mind & reduce mental tension and anxiety; 2) Find Inner Peace - Improve your sense of well-being & experience real happiness; 3) Benefit Others - Develop a positive outlook and caring attitude to others.
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The purpose.
The purpose of meditation is to cultivate positive mental states and overcome negative habits. Through meditation we learn that happiness is a state of mind and that the real source of happiness lies within, not in external situations.