Enquiry
Date
- Mar 28 2026
- Expired!
Time
- 10:00 - 13:00
Cost
- €30.00
Location
- KMC Netherlands
- Spaarndammerstraat 32 Hs, 1013 SW

Half Day Course: Choosing Love Through Ups and Downs
Saturday 28 March | 10:00 – 13:00h
Half-Day Course with Adrienne Weiss.
We would all prefer to have healthy, harmonious and stable relationships with family, friends and others. Yet very often we find it hard to remain in a loving and peaceful state of mind, even towards those who are closest to us.
Through inspiring teachings and guided meditation, we will discover how love brings peace to our mind, harmony to our relationships, and meaning to our life — all within the supportive and uplifting environment of Kadampa Meditation Centre Netherlands.
Please note:Â This course is taught in English.
🌿 Practical Information:
- Seating is available on chairs
- No special clothing is required
- Bring a notebook if you’d like to take notes
- No previous meditation experience is necessary
Bookings: You can book below to attend the course in-person or online (price: €30,-; members: FREE). We look forward to welcome you soon, either in-person or online – whatever you prefer!
When you attend the course in-person, it would be advisable to arrive 15 minutes before the start time, to allow sufficient time for registration.
Venue | Kadampa Meditation Centre Netherlands: Spaarndammerstraat 32-Hs, 1013 SW, Amsterdam
Everybody welcome!
Speaker
Adrienne WeissKadampa TeacherAdriannne Weiss is a meditation teacher from Kadampa Meditation Center NYC, known for her clear, practical approach to Buddhist teachings.
Hourly Schedule
- 10:00 - 11:15
- Teaching and guided meditation
Speakers:
Adrienne Weiss
- 11:15 - 11:45
- Break
- Drinks and snacks
- 11:45 - 13:00
- Teaching and guided meditation
Speakers:
Adrienne Weiss

Adrienne Weiss
Kadampa Teacher
Adriannne Weiss is a meditation teacher from Kadampa Meditation Center NYC, known for her clear, practical approach to Buddhist teachings.
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Who can join?
Anybody can join, meditation can be practiced by everybody regardless of faith, or previous experience.
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What to bring?
Just show up, there is no need to bring anything.
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What is meditation?
Meditation is a mental activity that creates inner peace and tranquility, through following specific guidance.
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What are the benefits of meditation?
Meditation has limitless potential to produce benefits, but the most common are: 1) Reduce Stress - Experience a calm mind & reduce mental tension and anxiety; 2) Find Inner Peace - Improve your sense of well-being & experience real happiness; 3) Benefit Others - Develop a positive outlook and caring attitude to others.
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What is the purpose of meditation?
The purpose of meditation is to cultivate positive mental states and overcome negative habits. Through meditation we learn that happiness is a state of mind and that the real source of happiness lies within, not in external situations.